This horticultural therapy session invites educators to slow down and reconnect through guided nature journaling.

Using simple prompts focused on observation and reflection, participants will explore journaling as a restorative practice for stress relief and emotional grounding.

No writing or art experience is required. This session centers the process, not the outcome, and offers tools that can be adapted for both personal well-being and classroom use.

Using the menu above, choose your one-hour time slot to participate in this opportunity to connect and recharge in the Idaho Botanical Garden.

11:00 AM - 12:00 PM
12:15 - 1:15 PM
1:30 - 2:30 PM
2:45 - 3:45 PM

Space is limited — advance registration required.