Healthcare workers give so much to others. This Horticulture Therapy Community Session is designed just for our community's healthcare workers— a chance to step into the Garden, breathe deeply, and restore your own wellbeing. 

• Mindfulness practice – Gentle grounding exercise to slow down and center yourself. 

• Herbal exploration and tea blending – Discover the calming benefits of herbs like lavender, chamomile, and peppermint, then create your own personal tea blend to take home. 

• Community connection – Share space and conversation with fellow healthcare professionals. 

Choose your one-hour time slot to participate in this opportunity to connect and recharge in the Idaho Botanical Garden.

11:00 am - 12:00 pm
12:15 - 1:15 pm
1:30 - 2:30 pm
2:45 - 3:45 pm

Space is limited — advance registration required.